Lindsey Best, LCSW

Hello, I appreciate your interest in our services.  My name is Lindsey Best, and I am a Licensed Clinical Social Worker and co-owner of B&L Psychotherapy and Consulting.  I have been in practice for 16 years providing individual, family and group therapy to a variety of populations. I also have a background in military practice and dealing with trauma from a variety of therapeutic approaches.  I’ve worked with adolescents, adults, and families experiencing a wide range of issues related to depression, anxiety, relationship problems, grief/loss, and physical and emotional trauma.

I believe in holistic treatment, considering the cognitive, emotional, physical, and relational needs of each unique individual. My therapeutic approach is cognitive-behavioral, solution-focused, and person-centered, focusing on recognizing behaviors and triggers and creating positive coping skills. My counseling style is sensitive, compassionate, and non-judgmental.

Seeking help is a courageous step in the healing process. My hope is to help guide you through your journey of self-empowerment, positive change, acquiring hope, and leading a more fulfilled life.

I look forward to working with you!